Monthly Archives: August 2016
The effort required to feel and be fit is worth it, for life
Posted on August 11, 2016
Genes never helped anybody pick the right foods or hit the gym floor at 6 am or after work, or go for runs Sunday mornings, or find the time during a lunch break to walk, walk, walk. Or chose to not over-indulge all the time on sweets or one of my favorites – chips. It’s […]
Stepping outside your comfort zone
Posted on August 5, 2016
🙌 “Stepping outside your comfort zone and doing what makes you happy even if you feel silly is what makes life so exciting”. ~ Susana Andres-Mignosa Photo Credit: Paul Buceta @paulbuceta Date: June 2016 #photoshoot #findyourselfapaul #strongwomen #strongmoms #rockabilly #timeless #youthfullness #lifeiswhatyoumakeit #laughatyourself
Our Body is a Temple: Fitness with Susana 