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Stepping outside your comfort zone
Posted on August 5, 2016
🙌 “Stepping outside your comfort zone and doing what makes you happy even if you feel silly is what makes life so exciting”. ~ Susana Andres-Mignosa Photo Credit: Paul Buceta @paulbuceta Date: June 2016 #photoshoot #findyourselfapaul #strongwomen #strongmoms #rockabilly #timeless #youthfullness #lifeiswhatyoumakeit #laughatyourself
My ‘Super-powerful You’ fitness and strength visuals
Posted on March 5, 2014
This is my collage from my first fitness model competition (08-2013). Placed 4th (Athletic Category) out of a stacked group of of competitors and #1 Audience Favorite Ladies all levels, all categories overall. I triumphed as a 39 yr old first time competitor 🙂 That’s my Wonder Woman poster in the background. With both visuals […]
Stage-ready body – with no gym membership! How this Fitness STAR transformed her body in two months for her first fitness model competition without stepping into a gym.
Posted on February 27, 2014 3 Comments
What started out as a question – “Have you ever competed in a fitness competition?” – and a suggestion to consider competing from what was then a stranger to me from the fitness industry, ended up with me on a stage competing for the first time in my life at this summer’s Fitness STAR Model […]
Our Body is a Temple: Fitness with Susana 