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Feeling Connected, Calm and Love with Nature
Posted on September 5, 2015
“Listen to the voice of nature, for it holds treasures for you”. Native American (Huron) Proverb ***** This is what running outdoors in an area filled with trees, plants and flowers is all about! Find a beautiful trail….and you are in Heaven ♡. Today’s encounter during my morning run was remarkably spiritual! I truly felt […]
11 Benefits of Drinking Lemon Water
Posted on August 26, 2015
Lemons: One of nature’s secret weapons against a variety of illnesses and it’s good for our skin, for weight loss, boosting energy and more. I have been back to replacing my morning coffee with lemon water and I’m loving the benefits – which I have noticed within just a few days 🙂 Check out “11 […]
Our Body is a Temple: Fitness with Susana 